Checking -- The REAL Definition!

Part 1:

I always like to begin any discussion about the defensive side of hockey by putting some things into perspective. I mean, it can sometimes be difficult for skaters to play a truly balanced game without a solid understanding of where their defensive efforts fit.

So, I'll be including several short videos in this section over the next few months, with this first episode aimed at better defining the term "checking".

http://coachchic2.s3.amazonaws.com/Checking-1.mp4